PFT Sit Up Chart
The following chart is broken down by Age groups. The number of Sit Ups (Reps) within the 2 Minute time frame yields a score.
| AGE GROUP |
|
|
| Repetitions |
|
|
| 82 |
|
|
| 81 |
|
|
| 80 |
|
100 |
| 79 |
|
99 |
| 78 |
100 |
97 |
| 77 |
98 |
96 |
| 76 |
97 |
95 |
| 75 |
95 |
93 |
| 74 |
94 |
92 |
| 73 |
92 |
91 |
| 72 |
90 |
89 |
| 71 |
89 |
88 |
| 70 |
87 |
87 |
| 69 |
86 |
85 |
| 68 |
84 |
84 |
| 67 |
82 |
83 |
| 66 |
81 |
81 |
| 65 |
79 |
80 |
| 64 |
78 |
79 |
| 63 |
76 |
77 |
| 62 |
74 |
76 |
| 61 |
73 |
75 |
| 60 |
71 |
73 |
| 59 |
70 |
72 |
| 58 |
68 |
71 |
| 57 |
66 |
69 |
| 56 |
65 |
68 |
| 55 |
63 |
67 |
| 54 |
62 |
65 |
| 53 |
60 |
64 |
| 52 |
58 |
63 |
| 51 |
57 |
61 |
| 50 |
55 |
60 |
| 49 |
54 |
59 |
| 48 |
52 |
57 |
| 47 |
50 |
56 |
| 46 |
49 |
55 |
| 45 |
47 |
53 |
| 44 |
46 |
52 |
| 43 |
44 |
50 |
| 42 |
42 |
49 |
| 41 |
41 |
48 |
| 40 |
39 |
47 |
| 39 |
38 |
45 |
| 38 |
36 |
44 |
| 37 |
34 |
43 |
| 36 |
33 |
41 |
| 35 |
31 |
40 |
| 34 |
30 |
39 |
| 33 |
28 |
37 |
| 32 |
26 |
36 |
| 31 |
25 |
35 |
| 30 |
23 |
33 |
| 29 |
22 |
32 |
| 28 |
20 |
31 |
| 27 |
18 |
29 |
| 26 |
17 |
28 |
| 25 |
15 |
27 |
| 24 |
14 |
25 |
| 23 |
12 |
24 |
| 22 |
10 |
23 |
| 21 |
9 |
21 |
| AGE GROUP |
17-21
|
22-26
|
|
| AGE GROUP |
|
|
|
| Repetitions |
|
|
|
| 82 |
100 |
|
|
| 81 |
99 |
|
|
| 80 |
98 |
|
|
| 79 |
97 |
|
|
| 78 |
96 |
|
|
| 77 |
95 |
|
|
| 76 |
94 |
100 |
100 |
| 75 |
92 |
99 |
99 |
| 74 |
91 |
98 |
98 |
| 73 |
90 |
96 |
97 |
| 72 |
89 |
95 |
96 |
| 71 |
88 |
94 |
95 |
| 70 |
87 |
93 |
94 |
| 69 |
86 |
92 |
93 |
| 68 |
85 |
91 |
92 |
| 67 |
84 |
89 |
91 |
| 66 |
83 |
88 |
89 |
| 65 |
82 |
87 |
88 |
| 64 |
81 |
86 |
87 |
| 63 |
79 |
85 |
86 |
| 62 |
78 |
84 |
85 |
| 61 |
77 |
82 |
84 |
| 60 |
76 |
81 |
83 |
| 59 |
75 |
80 |
82 |
| 58 |
74 |
79 |
81 |
| 57 |
73 |
78 |
80 |
| 56 |
72 |
76 |
79 |
| 55 |
71 |
75 |
78 |
| 54 |
70 |
74 |
77 |
| 53 |
69 |
73 |
76 |
| 52 |
68 |
72 |
75 |
| 51 |
66 |
71 |
74 |
| 50 |
65 |
69 |
73 |
| 49 |
64 |
68 |
72 |
| 48 |
63 |
67 |
71 |
| 47 |
62 |
66 |
69 |
| 46 |
61 |
65 |
68 |
| 45 |
60 |
64 |
67 |
| 44 |
59 |
62 |
66 |
| 43 |
58 |
61 |
65 |
| 42 |
57 |
60 |
64 |
| 41 |
56 |
59 |
63 |
| 40 |
55 |
58 |
62 |
| 39 |
54 |
56 |
61 |
| 38 |
52 |
55 |
60 |
| 37 |
51 |
54 |
59 |
| 36 |
50 |
53 |
58 |
| 35 |
49 |
52 |
57 |
| 34 |
48 |
50 |
56 |
| 33 |
47 |
49 |
55 |
| 32 |
46 |
48 |
54 |
| 31 |
45 |
47 |
53 |
| 30 |
44 |
46 |
52 |
| 29 |
43 |
45 |
50 |
| 28 |
42 |
44 |
49 |
| 27 |
41 |
42 |
48 |
| 26 |
39 |
41 |
47 |
| 25 |
38 |
40 |
46 |
| 24 |
37 |
39 |
45 |
| 23 |
36 |
38 |
44 |
| 22 |
35 |
36 |
43 |
| 21 |
34 |
35 |
42 |
| AGE GROUP |
27-31
|
32-36
|
37-41 |
|
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